my daily demand

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I'm in a similar conundrum I was in when summer break was winding down. I'm trying and often managing to stay in the moment, but not without simultaneously swallowing my anxiety in order to enjoy my time. While I get to enjoy my time when I'm occupied, I often experience intense anxiety in my down time (like now..). I keep thinking about and stressing over family and friends next semester. I'm like phobic of the idea that both might become different or further distant or both :\ I'm afraid that the disasters I concoct in my mind are waiting for me in mere months. The more I self talk and fixate and think up endless situations involving phobic changes the more tangible and less vague they seem. Maybe I need stronger medication or something .___.


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